Hey Beloved – wanna dance?

ABOUT GROOVE
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During these uncertain times, it is so important to keep moving your body and getting those feel good vibes flowing!

Let’s come together to unite, celebrate, connect, play, heal, and get healthy through dance. GROOVE is a delicious and unique way that makes dance easy, accessible and fun for everyone.

Movements are purpose-driven and are designed to build strength in a full range of motion, so that you can feel stable and strong, and live a healthier, more vibrant life! GROOVE incorporates aspects from yoga/pilates/dance/fitness etc. We will learn simple and easy moves from a variety of different dance styles (Hip Hop, Urban, House, Jazz, Bollywood, Latin, African, Contemporary, Swing, Disco and many more!) inspired by all different genres of music with beats you cannot resist!

Absolutely NO experience or co-ordination necessary…this class is perfect for everyBODY!
See you on the DANCEfloor!

EVENT DETAILS
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Date: March 21, 2023
Doors open: 6:45pm
Class: 7:00pm – 8:30pm
Location: Sunset Labs – 400 Herald Street, Victoria, BC (at the end of Herald st. through the gates – someone will come up to the gate to greet you starting at 6:45pm)
https://sunsetlabs.ca

This class is by donation – and no donation is required to attend. Times have been rough financially for many, and we are all needing community so please don’t let finances be a barrier to connecting.

Here’s what you need to know if you’re planning to join us…
– We’ll be moving through each other’s space.
– Let’s practice abundant consent and ask each other before hugging/touching.
– Space is limited, and is likely to fill quickly.