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Birds of a Feather Workshop

Saturday, March 18, 2017 - 1:45pm to 3:45pm

Come flock together and join me on this journey of self-inquiry with the intention to leave the static of winter and open up to the kinetic energy of spring. In this Vinyasa-based practice, we will pay special tribute to the grand eagle, the king of birds “Garuda” and explore many different postures in the bird family.

Cost to Attend: 


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